Head Over Heels Pilates provides small, friendly pilates classes in Claygate and Long Ditton. My classes are mat based pilates, I also use small equipment such as soft balls, toning balls and resistance bands. I limit class numbers to 6 to ensure I can give everyone individual attention and also so I can give options for clients looking for more challenge or adapt exercises for those who need more care.
I started pilates 15 years ago when a friend dragged me to a class, I can't thank her enough! I am certainly not a natural 'sports woman' so I was delighted to find a form of exercise that toned and strengthen my body as well as relaxed my mind. A few years later I made the decision to train with the excellent STOTT PILATES to become a mat instructor. After having my first baby I went on to qualify as a pre and post natal specialist with THE CENTRE FOR WOMENS FITNESS. I live in Claygate with my husband and 2 gorgeous girls who are also very keen to learn pilates!
7.30PM & 8.40PM
HOLY TRINITY CLAYGATE
9.30AM & 10.40AM
LONG DITTON VILLAGE HALL
Monday night classes take place at Holy Trinity Claygate, in the ministry center which is just behind the main church class times are 7.30pm and then 8.40pm. Parking is available in the church car park.
Friday morning Pilates takes place in Long Ditton Village hall (small hall). Class times are 9.30am and 10.40am Parking is available at the venue.
Zoom Classes take place from the comfort of your own home 8pm Tuesdays
About fees and payment:
All places must be booked in advance. Face to face classes cost £11 per class. Zoom classes are £9 per class. All classes are bookable on a termly basis, most terms are around 12 weeks long. Fees are due 2 weeks before term starts. For new clients I require a £30 deposit at the time of booking in order to secure your place, this is deducted from your first terms fees.